EXERCISE

DIET

Diet and Workout Plan

The Ultimate Diet and Workout Plan to Lose Weight or Build Your Muscles And...

Finding the right mix of diet and workout plan is not as daunting as it looks. The problem looks much bigger than it actually...
Lose weight with no exercise

10 Most Efficient Ways to Lose Weight with No Exercise While Enjoying Your Own...

If you tell people it is possible to lose weight with no exercise, most of them will laugh at you. It is no laughing...

HEALTH

Essential Steps for Men’s Balanced Nutrition

The key to balanced nutrition in men is really quite simple. It’s what we all should follow. Eat at least three square meals a...

Active Nutrition for an Active Lifestyle

It’s important to eat right at all times. But when you live an active lifestyle you have got to be sure you’re fueling your...

A few dangers of exercise addiction that can destroy your performance,...

Are you an exercise addict? Does your fitness craze drive to over-training? If so, then you are one of those hundreds of enthusiastic fitness...

CANCER

Breast Cancer

8 Things You did not Know about Breast Cancer

Breast Cancer is a type of cancer that occurs when the cells in your breast happen to grow uncontrollably. The cells usually form a...
Brain Cancer

6 Crucial Facts You Need To Know About Brain Cancer

A recent study by the World Health Organization has revealed that brain cancer develops in 22,000 new people annually. The death toll associated with...
about cervical cancer

What do you need to know about Cervical Cancer

Cancer is a dreaded disease worldwide. It has no boundaries and is often found in people of all ages, even in infants. When cells...

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